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Preview of the Cognitive Distortions guide
Free printable

Cognitive Distortions Chart

A one-page guide to 12 common unhelpful thinking patterns, such as catastrophising, each in plain words.

Download PDF (239 KB PDF)

Using this resource

  • Free to download and print, no sign-up required
  • Print it for home, school or a support kit
  • Ask your practitioner how it fits your plan
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Other printables you might find useful

Every chart is a free PDF to print for home, school or the community.

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Our practitioners can help you choose and use the right tools in a Behaviour Support Plan. Make a referral and we will call you.