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Preview of The Wise Mind sheet
Free printable

DBT Wise Mind Chart

A diagram of the rational mind, emotional mind and wise mind, with observe, describe and participate prompts.

Download PDF (59 KB PDF)

Using this resource

  • Free to download and print, no sign-up required
  • Print it for home, school or a support kit
  • Ask your practitioner how it fits your plan
More free resources

Other printables you might find useful

Every chart is a free PDF to print for home, school or the community.

Want support putting these into practice?

Our practitioners can help you choose and use the right tools in a Behaviour Support Plan. Make a referral and we will call you.